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Contemplative Group Therapy

This group therapy programme is a gently held relational space where awareness deepens through shared presence. Together, we slow down, listen beneath habitual patterns, and allow new understanding and connection to emerge.

Over time, the group becomes a living field for reflection, support, and change — reminding us that healing does not happen in isolation..

8 Thursdays at 7.00-8.15pm London time, beginning on March 5th.

See the full description CLICK HERE.

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February 17

Online New Moon Meditation - Aquarius - Closing Ritual

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March 22

London Spring Equinox Meditation & Sound Journey