Our closest relationships are powerful places of growth.
They bring us into contact with our deepest love — and our deepest vulnerability.

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Couple’s Therapy

COUPLE’S THERAPY offers a safe, respectful space to explore the challenges and tensions you’re experiencing together.

Difficulties are a natural part of any committed relationship. When we attach deeply, our tender places are inevitably touched. In moments of pain or misunderstanding, self-protection often takes over — through withdrawal, defensiveness, criticism, or blame. These responses are not signs of failure; they are strategies learned in the past to preserve emotional safety.

What gets activated between partners is rarely only about the present moment. Relational patterns are shaped by early attachment experiences, family legacies, and deeply held beliefs about love, safety, and belonging. A difficulty in the now often carries echoes from elsewhere.

Couples therapy supports you in slowing these patterns down, understanding what is being activated, and finding new ways of meeting one another. Together, we work to unlearn conditioning, address current conflicts, and create the conditions for renewed connection, growth, and possibility.

I work with a wide range of relational challenges, including emotional disconnection, loss of physical intimacy, unequal power dynamics, infidelity and breaches of trust, loneliness, communication difficulties, recurring triggers, stuck or polarised roles, pregnancy and IVF journeys, postpartum reconnection, cross-cultural relationships, open relationships, and new or blended family constellations.

How I work

My role is to support you as a couple in meeting the future you want to move toward — by turning toward what is difficult with honesty, care, and shared responsibility.

We explore the challenges you’re facing in order to identify the deeper dynamics beneath them, often rooted in individual attachment patterns and relational histories. This allows us to work across past, present, and future simultaneously — honouring where you’ve come from, addressing what’s happening now, and supporting the relationship you’re building.

I place particular emphasis on identifying the strengths, resources, and qualities already present in your relationship, creating a stable foundation from which change can unfold. I hold a balanced and inclusive perspective, recognising that both partners contribute to the relational field and that multiple truths can coexist.

At the same time, I offer direct and compassionate intervention — helping you notice patterns, power dynamics, and inherited family legacies that may be shaping your interactions. My work integrates cognitive talk therapy with emotional awareness, embodied experience, and Relational Life Therapy (RLT)-informed strategies, supporting relational integrity, accountability, and skill-building for deeper connection.

Empathic attunement and emotional presence are central to the work, alongside moments of challenge where entrenched patterns can be gently interrupted and new ways of relating explored. Between sessions, I may offer structured reflections or practices to help integrate insights into daily life, supporting lasting change beyond the therapy room.

Sessions are offered online or in person in North London, for 50 or 90 minutes, weekly or fortnightly.
Fees: £140 per 50 minutes · £240 per 90 minutes.

My approach is experiential and relational, while also firmly grounded in psychological theory and clinical training. It draws on Psychosynthesis transpersonal psychotherapy, Relational Life Therapy (RLT), neuroscience, attachment theory, trauma-informed practice, body intelligence, psychosexual therapy, leadership coaching, and consciousness studies, as well as perennial and indigenous wisdom traditions.

My approach

I translate deep psychological and transpersonal understanding into a personal, relational, and professional context that is accessible and relevant to everyday life. My style is gentle, present, and clear. Clients often describe our work as both containing and transformative.