Breathwork session - December 3rd, 7.00-8.15pm UK

Join live or receive the recording.

Breath is the simplest, yet most powerful tool for transformation.

Pausing to notice how we breathe opens a gateway to deeper self-awareness, revealing how we truly feel in the present moment.

In a breathwork session, we use this innate tool to go beyond everyday consciousness - creating space for healing, inspiration, and inner guidance. Here, we access the places within us that need love and restoration, the reservoirs of wisdom that ignite true insight, and the peace that comes from connecting with something greater than the limits of personality.

New Moon Meditation - Scorpio, November 22nd 7.00-8.15pm UK

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - November 4th, 7.00-8.15pm UK

Join live or receive the recording.

Breath is the simplest, yet most powerful tool for transformation.

Pausing to notice how we breathe opens a gateway to deeper self-awareness, revealing how we truly feel in the present moment.

In a breathwork session, we use this innate tool to go beyond everyday consciousness - creating space for healing, inspiration, and inner guidance. Here, we access the places within us that need love and restoration, the reservoirs of wisdom that ignite true insight, and the peace that comes from connecting with something greater than the limits of personality.

New Moon Meditation - Libra, October 21st, 7.00-8.15pm UK

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - October 1st, 7.00-8.15pm UK

Join live or receive the recording.

Breath is the simplest, yet most powerful tool for transformation.

Pausing to notice how we breathe opens a gateway to deeper self-awareness, revealing how we truly feel in the present moment.

In a breathwork session, we use this innate tool to go beyond everyday consciousness - creating space for healing, inspiration, and inner guidance. Here, we access the places within us that need love and restoration, the reservoirs of wisdom that ignite true insight, and the peace that comes from connecting with something greater than the limits of personality.

Breathwork session - September 2nd, 7.00-8.15pm UK

Join live or receive the recording.

Breath is the simplest, yet most powerful tool for transformation.

Pausing to notice how we breathe opens a gateway to deeper self-awareness, revealing how we truly feel in the present moment.

In a breathwork session, we use this innate tool to go beyond everyday consciousness - creating space for healing, inspiration, and inner guidance. Here, we access the places within us that need love and restoration, the reservoirs of wisdom that ignite true insight, and the peace that comes from connecting with something greater than the limits of personality.

New Moon Meditation - Virgo

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - August 5th, 7.00-8.15pm UK

Join live or receive the recording.

Breath is the simplest, yet most powerful tool for transformation.

Pausing to notice how we breathe opens a gateway to deeper self-awareness, revealing how we truly feel in the present moment.

In a breathwork session, we use this innate tool to go beyond everyday consciousness - creating space for healing, inspiration, and inner guidance. Here, we access the places within us that need love and restoration, the reservoirs of wisdom that ignite true insight, and the peace that comes from connecting with something greater than the limits of personality.

Breathwork session - July 8th, 7.00-8.15pm UK

Join live or receive the recording.

Breath is the simplest, yet most powerful tool for transformation.

Pausing to notice how we breathe opens a gateway to deeper self-awareness, revealing how we truly feel in the present moment.

In a breathwork session, we use this innate tool to go beyond everyday consciousness - creating space for healing, inspiration, and inner guidance. Here, we access the places within us that need love and restoration, the reservoirs of wisdom that ignite true insight, and the peace that comes from connecting with something greater than the limits of personality.

Highgate, London – Breathwork and Sound Journey

A collaboration with Jennie Muskett. Sunday July 6th - 7pm till 9pm

Join composer Jennie Muskett and I for our second, special collaboration. If you’ve ever been curious about how the way we breathe can have such positive effects on wellbeing, this will be a good way to find out more. The combination of gentle breathwork together with Jennie’s magical sound journeys will deepen the beneficial effects of both practises, leaving you deeply rested and restored.

New Moon Meditation - Cancer

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - June 11th, 7.00-8.15pm UK

£12: Join live or receive the recording.

Breath is the simplest, yet most powerful tool for transformation.

Pausing to notice how we breathe opens a gateway to deeper self-awareness, revealing how we truly feel in the present moment.

In a breathwork session, we use this innate tool to go beyond everyday consciousness - creating space for healing, inspiration, and inner guidance. Here, we access the places within us that need love and restoration, the reservoirs of wisdom that ignite true insight, and the peace that comes from connecting with something greater than the limits of personality.

Special Event – Breathwork and Sound Journey II

A collaboration with Jennie Muskett. Sunday July 5th - 7pm till 9pm

Join composer Jennie Muskett and I for our second, special collaboration. If you’ve ever been curious about how the way we breathe can have such positive effects on wellbeing, this will be a good way to find out more. The combination of gentle breathwork together with Jennie’s magical sound journeys will deepen the beneficial effects of both practises, leaving you deeply rested and restored.

New Moon Meditation - Gemini

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - May

Working with the breath is the most simple, yet most powerful tool I know.

Just taking a moment to notice how we breathe invites a deeper awareness of how we actually feel.

In a breathwork session we use this tool to go a little deeper and expand our consciousness beyond our everyday awareness. Here we find the places that need love and healing, we find the places of true inspiration and inner guidance. And we can find peace by experiencing an inner connection that also connects us with the ‘beyond’ our limited personality.

New Moon Meditation - Pisces

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - April

Working with the breath is the most simple, yet most powerful tool I know.

Just taking a moment to notice how we breathe invites a deeper awareness of how we actually feel.

In a breathwork session we use this tool to go a little deeper and expand our consciousness beyond our everyday awareness. Here we find the places that need love and healing, we find the places of true inspiration and inner guidance. And we can find peace by experiencing an inner connection that also connects us with the ‘beyond’ our limited personality.

New Moon Meditation - Aries

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - February

Working with the breath is the most simple, yet most powerful tool I know.

Just taking a moment to notice how we breathe invites a deeper awareness of how we actually feel.

In a breathwork session we use this tool to go a little deeper and expand our consciousness beyond our everyday awareness. Here we find the places that need love and healing, we find the places of true inspiration and inner guidance. And we can find peace by experiencing an inner connection that also connects us with the ‘beyond’ our limited personality.

New Moon Meditation - Pisces

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

New Moon Meditation - Capricorn

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - December

Working with the breath is the most simple, yet most powerful tool I know.

Just taking a moment to notice how we breathe invites a deeper awareness of how we actually feel.

In a breathwork session we use this tool to go a little deeper and expand our consciousness beyond our everyday awareness. Here we find the places that need love and healing, we find the places of true inspiration and inner guidance. And we can find peace by experiencing an inner connection that also connects us with the ‘beyond’ our limited personality.

New Moon Meditation - Sagittarius

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Breathwork session - November

Working with the breath is the most simple, yet most powerful tool I know.

Just taking a moment to notice how we breathe invites a deeper awareness of how we actually feel.

In a breathwork session we use this tool to go a little deeper and expand our consciousness beyond our everyday awareness. Here we find the places that need love and healing, we find the places of true inspiration and inner guidance. And we can find peace by experiencing an inner connection that also connects us with the ‘beyond’ our limited personality.

New Moon Meditation - Scorpio

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

I've created a 6-weeks online course if you want to learn how to use your consciousness in new ways.

In EVOLUTIONARY MINDS we learn to slow right down and access the vertical axis of consciousness. From this place we can gain new perspectives on our life circumstances in a way that benefits not only ourselves, but the world we're a part of.

Mondays at 6.00-8.30pm London time, 6 weeks starting on October 14th.

Breathwork session - October

Working with the breath is the most simple, yet most powerful tool I know.

Just taking a moment to notice how we breathe invites a deeper awareness of how we actually feel.

In a breathwork session we use this tool to go a little deeper and expand our consciousness beyond our everyday awareness. Here we find the places that need love and healing, we find the places of true inspiration and inner guidance. And we can find peace by experiencing an inner connection that also connects us with the ‘beyond’ our limited personality.

New Moon Meditation - Libra

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.

Working with the breath is the most simple, yet most powerful tool I know.

Just taking a moment to notice how we breathe invites a deeper awareness of how we actually feel.

In a breathwork session we use this tool to go a little deeper and expand our consciousness beyond our everyday awareness. Here we find the places that need love and healing, we find the places of true inspiration and inner guidance. And we can find peace by experiencing an inner connection that also connects us with the ‘beyond’ our limited personality.

New Moon Mediation - Virgo

The New Moon holds the promise of new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the different of energies from the zodiac to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies.

Together we get more sensitive, more intelligent and more resilient.