I am a relational therapist and group facilitator based in London.

My work focuses on helping thoughtful adults understand the patterns shaping their relationships and develop the clarity to respond differently.

Before becoming a therapist, my professional life began in academia. I completed a PhD and built a successful academic career, eventually becoming a professor in my field. My work was intellectually engaging and outwardly successful.

From the outside, things appeared complete. Yet over time I began to recognise that in the pursuit of knowledge and achievement, I had gradually moved away from other vital aspects of life - emotional experience, the body, intimacy, relationship, and spirituality. A quieter question began to emerge: what does it mean to listen deeply to oneself, to live with greater honesty, connection, and truth?

I went through a spiritual awakening that disrupted the direction of my life and opened a much deeper exploration of consciousness, embodiment, and human development. That experience eventually led me to leave academia and train as a counsellor.

Psychosynthesis counselling resonated strongly with me because it integrates psychological depth with an openness to the wider dimensions of human experience.

Alongside my clinical training, I have explored expanded states of consciousness, including time in the Amazon in Peru, I have trained in contemplative practices, breathwork, and in research-based clinical frameworks for psychedelic-assisted therapy. While this work is not part of my therapeutic offering, it has deeply informed how I understand healing, integration, and the complexity of human change.

Over time, my explorations have led me back to what feels most essential: how we live, how we love, and how we stay connected to ourselves and others in the midst of ordinary life. I have come to feel that spirituality, at its most meaningful, is not separate from relationship but expressed through it - in the quality of our presence, the honesty we bring to our lives, and our capacity to remain connected without leaving ourselves behind.

Human change happens when we can stay present in relationship long enough to choose differently.

Much of the work therefore involves recognising the moment where familiar strategies take over - the moment we move away from our own truth in order to preserve connection. Self-abandonment often begins in precisely this moment.

Over time, therapy becomes the practice of developing a different capacity: learning to stay in relationship without abandoning ourselves.

My work is informed not only by professional training but also by my own lived encounters with the challenges of relationship, identity, and personal change.

My professional training includes a Postgraduate Diploma in Psychosynthesis Counselling, certification in Relational Life Therapy, and ongoing training in contemplative group process. I am an accredited member of the British Association for Counselling and Psychotherapy.

I work in English, Swedish, Danish, and Catalan.

I am also the mother of two adult sons and in a committed relationship.