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Online New Moon Meditation - Capricorn

The New Moon symbolises new beginnings. It’s the most fertile moment of the moon phases: The darkness before the light returns. It’s the moment ripe with possibilities for intention, manifestation and creation.

We follow the influx of energies from the zodiac sign to bring our mind, bodies and deeper consciousness into alignment with the cosmic energies. We check in as group, start with a gentle breath practice and continue to deepen into a co-created field of consciousness. 

After Sagittarius’ wide-open horizons, Capricorn brings us back to the mountain path - steady, grounded, and purposeful. This is the energy of commitment, of shaping vision into form, of tending patiently to what truly matters. With Capricorn, discipline becomes devotion: a quiet strength that builds something enduring, step by step, in alignment with our deepest values.

There’s a healing power in coming together as a group around a shared intention of higher purpose. When we see and feel we’re not alone, the journey gets easier. And when we connect with a group we form a circle. We enter a shared field of consciousness that is more powerful than what we can experience on our own. Together we get more sensitive, more intelligent and more resilient!

The online session is 75 minutes, beginning at 7.00pm UK London /8.00pm CET/11.00am PST.

Please find a comfortable, undisturbed place. Headphones are recommended. I ask you to keep the camera on for the beginning and the end of the session, if possible. You don’t need any previous experience with meditation.

Click here to sign up

If you can’t attend live, sign up to receive the sound recording.

Click here to access previous recordings on Soundcloud

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New Year's Eve Special - IN PERSON (Sold out)

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March 5

Contemplative Group Therapy